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How Are You Self Caring?

Posted by Tahirah Jarrett on

SHOP TWO THREE PRESENTS

W H A T ' S  T E A ?

A MONTLY NEWSLETTER  CREATED BY JUST TEA CO

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April showers brings May flowers and we're blooming baby.

Have you planted your seeds? Are you ready to grow?
 

LISTEN 

A familiar sound of rhythm and blues has beamed through the beautiful Dominique Lauren. Hailing from London, her voice soothes the soul and gives us the nostalgia we need on her Amy Winehouse "Stronger Than Me" cover. What a vibe!

LISTEN TO DOMINIQUE LAUREN

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 SUPPORT  

 

The weather is getting warmer which only means it's time for a little fun in the sun. But how are you protecting your beautiful skin?
Base Butter is a woman owned skincare line making sure your skin is protected with all the natural goodies you need for the glow you deserve.

 

 

SHOP BASE BUTTER

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HOW DO YOU SELF CARE?
 
Don't let the girls on social media have you thinking taking a photo of a bath with flowers is the only form of self care. It's much more deeper than the likes and comments, sis.
As there is no rule book on how to show up for yourself, there are a few things our tribe considers self loving and we're here to share! From sleeping in to scheduling solo movie dates, always find time to fall deeper into yourself.
 

TOP TIPS

Here are a few rituals to set up your self care routine!

    • Practice solitude.
    • Write 5 things you're grateful for in a journal daily.
    • Try a new yoga class.
    • Detox from technology and work.
    • Put yourself first for once.
    • Buy yourself flowers.
    • Dance in the mirror with a glass a wine and your favorite song.
 

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FEEL GOOD 

 

Turning up the heat inside and out with Bikram Yoga!! Are we trading in a gym session for some hot yoga? if you’re a seasoned yogi or just getting into the groove, of things, you need to know what to expect from this amazing class. See how founder, Naomie exhales and releases during her sessions at Fierce Grace, while spilling the tea on all of its healthy benefits.

Read More Here 

 

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