SHOP TWO THREE PRESENTS
W H A T ' S T E A ?
A MONTLY NEWSLETTER CREATED BY JUST TEA CO
Happy hump day. Hope you’re week so far is filled with productivity and
positive vibes. If not here’s some inspiration for you. Xx
Turning her pain into poetry, American based artist Ivy Sole takes us on a
journey with her album Overgrown. As her story speaks to most, her sound
brings comfort to the spirit while guiding us through what it takes to grow
through life's challenges.
We love Chelsea Bravo’s eponymous men’s and womenswear collection.
Developing a personal style and identity through clothing, taking to fashion as
a means of self-expression, Chelsea creates sustainable clothing for the
betterment of the world.
HOW CONFIDENT ARE YOU?
Ever feel like you’re at your lowest point in life and wanted to give up all of the
things that motivated you? Find yourself lacking self- esteem and wanting to keep
away from people because you don’t have anything to offer? Well it’s time that you
stop right there. Stop telling yourself you'll be happy once you have more. Life
can't be paused and resumed when everything is all good for you. It's life and you
should just live in it. Accept it for what it gives you in that moment and be who you
want to be.
Here are a few herbs that can help uplift your spirits
and give you the boost of confidence you deserve.
- Peppermint Tea – A daily cup or two gives us a “boost” due to the menthol in the leaves.
- Lemon Balm - Lemon balm helps emotionally cleanse you—and many times can inspire joy,”
- St. Johns Wort - “This is one of the most [commonly used] herbs for happiness,
- Ashawagnda - This adaptogenic herb is really “nature’s miracle stress fighter.
As women it's important to love what you have, whilst consciously working
towards improving yourself to a point where you are comfortable and confident.
This meal plan was hand designed by us and is based on many dieting methods we
have studied. It's the perfect plan for those who find it hard to stick to too many
restrictions and want to lose weight for good
Want More? Check out our previous posts