What's Tea?

by Tahirah Jarrett April 10, 2019

W H A T ' S T E A ?

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Happy hump day. Hope you’re week so far is filled with productivity and

positive vibes. If not here’s some inspiration for you. Xx

LISTEN

Turning her pain into poetry, American based artist Ivy Sole takes us on a

journey with her album Overgrown. As her story speaks to most, her sound

brings comfort to the spirit while guiding us through what it takes to grow

through life's challenges.

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SUPPORT

We love Chelsea Bravo’s eponymous men’s and womenswear collection.

Developing a personal style and identity through clothing, taking to fashion as

a means of self-expression, Chelsea creates sustainable clothing for the

betterment of the world.

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HOW CONFIDENT ARE YOU?

Ever feel like you’re at your lowest point in life and wanted to give up all of the

things that motivated you? Find yourself lacking self- esteem and wanting to keep

away from people because you don’t have anything to offer? Well it’s time that you

stop right there. Stop telling yourself you'll be happy once you have more. Life

can't be paused and resumed when everything is all good for you. It's life and you

should just live in it. Accept it for what it gives you in that moment and be who you

want to be.

Here are a few herbs that can help uplift your spirits

and give you the boost of confidence you deserve.

Peppermint Tea – A daily cup or two gives us a “boost” due to the menthol in the leaves.
Lemon Balm - Lemon balm helps emotionally cleanse you—and many times can inspire joy,”
St. Johns Wort - “This is one of the most [commonly used] herbs for happiness,
Ashawagnda - This adaptogenic herb is really “nature’s miracle stress fighter.

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FEEL GOOD

As women it's important to love what you have, whilst consciously working

towards improving yourself to a point where you are comfortable and confident.

This meal plan was hand designed by us and is based on many dieting methods we

have studied. It's the perfect plan for those who find it hard to stick to too many

restrictions and want to lose weight for good

Want More? Check out our previous posts