News

What on your Gym playlist?

Posted by Stefanie White on

PUMP. PUMP. PUMP IT UP!

Find out some of the great benefits listening to music whilst working out has, and also update you gym playlist with TTA Spotify Playlist.

 

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#fitspo of the month @shoptwo_three CEO's

Posted by Stefanie White on

Find out how CEOs and BOSS babes @fit_steffisam and @_nwlondon, started their journey and what they think of society’s ideal body image.

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Not Another Diet....

Posted by Stefanie White on

Diets are boring, tiring and quick fixes.... If you want to lose weight and keep it off here is your early access to our 'A Better You' Meal Plan.
Check out CEO's @fit_steffisam and @_nwlondon results from following this simple guide.

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National Chocolate Day

Posted by Stefanie White on

Don't get FOMO this National Chocolate Cake Day, check out our recommend healthy Chocolate Treats

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Stronger Girl Takeover- Stronger Me

Posted by Stefanie White on

Find out what happened when we attended the Strong Girl Takeover event- Stronger ME, #girlpower

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