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  • No Gym No Problem!

    ACHIEVE YOUR BODY GOALS AT HOME WITH OUR NEW RESISTANCE BANDS

    Whether your goals are to tone up, gain strength, grow your booty or to practise your squats - these non slip Resistance Bands are the home workout accessory everybody needs!

  • The 5 Worst Workout Mistakes

    NOT ALL EXERCISE IS GOOD FOR WEIGHT LOSS
    If you are exercising regularly but still can’t lose weight or feel tired all the time, there is a good chance you are damaging your metabolism by making one of five key exercise mistakes.