£10 Resistance Bands!


News — workout

What on your Gym playlist?

Posted by Stefanie White on

PUMP. PUMP. PUMP IT UP!

Find out some of the great benefits listening to music whilst working out has, and also update you gym playlist with TTA Spotify Playlist.

 

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Stronger Girl Takeover- Stronger Me

Posted by Stefanie White on

WHO SAID FEMALES ARE NOT STRONG!

Find out what happened when we attended the Strong Girl Takeover event- Stronger ME, #girlpower

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