News
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Getting back to the previous me
IF AT FIRST YOU DON'T SUCCEED FIX YOUR PONYTAIL AND TRY AGAIN
Like the majority of the world, I put on weight during the Xmas period, started to lose it for the new year, then put most of it if not more back on during quarantine.
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We Tried it - Garlic Butter Chicken Bites with Lemon Asparagus
WE TRIED IT - GARLIC BUTTER CHICKEN BITES
Tired of making the same go-to recipes? This dish will surely be a new one to share with the loved ones.
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Fake Away- Vapianos inspired Gamberetti E Spinach Pasta
FAKEAWAY- GAMBERETTI E SPINACH
It breaks my heart knowing that I may never experience Vapianos amazing dishes again. Well we tried making it ourselves at home! Let's pour one for the homies.
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Naomie's Vegan Protein Breakfast Smoothie
TRY THIS FOR BREAKFAST
Over the past 4 weeks I have been able to lose 7lbs by making a few life changes. One of which includes these tasty breakfast shakes, click more for the tasty recipe.
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5 Meat free dishes to try now
ARE YOU SURE THERE IS NO MEAT IN THIS?
Having a meat free day has so many amazing benefits, here are some delicious dishes to help you get started.
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#Fitspo of the month @fitleea
HEALTH. HAPPINESS AND CURVES TO CELEBRATE!
This month we speak with Veronica Leea aka @fitleea to find out what's on her play list and what is her ultimate workout hell.
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#fitspo of the month @shoptwo_three CEO's
MY HEALTH IS...
Find out how CEOs and BOSS babes @fit_steffisam and @_nwlondon, started their journey and what they think of society’s ideal body image.
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Not Another Diet....
YOU WON'T EVER DIET AGAIN!
Diets are boring, tiring and quick fixes.... If you want to lose weight and keep it off here is your early access to our 'A Better You' Meal Plan.
Check out CEO's @fit_steffisam and @_nwlondon results from following this simple guide. -
National Chocolate Day
GUILTY FREE CHOCOLATE RECEPIES
Don't get FOMO this National Chocolate Cake Day, check out our recommend healthy Chocolate Treats
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#Fitspo of the month @youmustlovelife
LOVE YOURSELF INSIDE AND OUT
Meet body positivity campaigner, blogger and writer of all things lifestyle Rachel Joyce.
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Health Benefits of Ginger
GINGER DOES THAT?
Its officially winter and the world has gone Ginger Mad!! find out the health benefits of ginger and some yummy recipes too 😋
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We tried It! 3 day Detox
Let us be your crash dummies! Check out our new segment #WeTriedIt with our first review of SkinnyMs Three Day Cleanse and Detox.
