Saturday 5th of January we attended the Strong Girl Takeover event - Stronger ME which was held in the famous Kings Gym, featuring our favourite strong female fitness influencers in London @lydiamok, @emzpower, @just_geen, @mussbefitt and @getawaystickz
Where these ladies came together to share their stories and talk about the struggles of mental health, body confidence and the strength it takes for females to find their confidence again through health & fitness. Followed by a gym workout, this intimate event allowed us to meet new friends and share share experiences and BEAST OUT in the Gym.
It was such a powerful and motivating day, were we heard some incredible stories and met so many strong women. Which just reminded us everyone is on their own fitness journeys and as females we need to continue to support each other as you never really know what struggles your neighbour may be going through.
What a great way to start the year! #girlpower