Health Benefits of Ginger
There is one ingredient that will appear in every food and beverage this festive season and that's GINGER!! Spiced ginger latte, Gingerbread cookies, Ginger Cake, Mulled wine with Ginger and so on...
The world has gone ginger mad, but did you know there are so many health benefits of ginger?
We have listed 9 (out of the endless list) health benefits of ginger, and added a few tasty recipes for you to try.
Now you know just a few of the benefits here are some gingerlicious recipes for you to try.
Creamy Coconut Ginger Chicken
recipe from Garlicmatter.com
Add this with boiled rice to complete this delicious dish
Ginger Chicken with Mushroom Noodles
recipe from slimmingeats.com
This meal is ready from Wok to dish in 30min
Soft and Chewy Gluten Free Ginger Cookies
recipe from glutenfreeonashoestring.com
Kick your feet up and enjoy with a hot drink and only takes 15min from prep to finish
Ginger Banana Green Smoothie
recipe from fooduzzi.com
Top this delicious smoothie with chia seeds, granola or even more bananas
Want More? Check out our previous posts
Fitspo of the month Nic B | Staying on track this festive season | 5 Moves you can do anywhere