Last month we were honoured to attend the barbell and brunch, an all female collective where fitness meets brunching. This monthly event helps empower and unite all women, and is founded by the fabulous @enicoreblimey.
The event was held in Benk + Bo, and amazing multifunctional space located in Spitalfields, where you will find an in-house bakery and kitchen, lunch time spot and cafe with specialist coffee, yoga studio shared workspaces and meeting rooms.
Some of the classes on the day were a relax and unwind session with @Lexi_yogafit_london, an energetic hula fitness class with @hulafitnesswithshakira.
There was also Henna, Massages and talks on finance and everyday fitness tips from experts.
This was an amazing day to network with other female run business such as @fit_treatuk serving an all natural, vegan and gluten free homemade baked treats and @preppd_ a variety of healthy, fresh tasty meals, preppd, packed and delivered to your door.
To see all of the action of the day watch the Video below 👇🏽